Happy Valentine’s Day! Since February is the month of LOVE, it reminds me how we all have 3 Centers of Expression. The Centers of Expression are how we predominantly show up and express ourselves in the world. The Action Center … Continued
This article has no solutions. This article has no formula for you to implement to improve a certain aspect of your life. This article’s purpose is to simply remind you that we are all hot messes. I will never forget … Continued
Amuse-Bouche Leadership Power Hour Free Zoom Session Whet your appetite for how you want to show up as a LEADER in your life, career, and business this year in this FREE 1 hour session! Tuesday, January 17th, 2023 on Zoom … Continued
“Happy You Year!” My friend and fellow coach, David, texted me that fun phrase the other day. I’d never heard it before, and I love it. I love the shift from the word “new” to “you”. What if you focused … Continued
Here’s a holiday message co-created by Master Mind Institute, a partnership between two neuroscientists and I to help people lead better lives by combining neuroscience and coaching. Wishing You A More Painful 2023! Bet you didn’t expect that one! But … Continued
2022: The Mess You Didn’t See (Or Smell) I’ve had quite an exciting year. I often post about my success stories on social media, and one of my high school friends commented something along the lines of “Wow, you’re crushing … Continued
It’s that time of year when people will be making New Year’s resolutions…again. So, I thought it would be a good time to talk about why New Year’s Resolutions DON’T WORK and what you can do instead! Here are some … Continued
Check out this floating light bulb! I got this as a gift for being inducted in the 4PC Hall of Fame. (4PC is a community of extraordinary leaders and coaches creating amazing things in the world.) When I first saw … Continued
Happy Thanksgiving, everybody! As many Americans celebrate Thanksgiving this week, we will be practicing gratitude by sharing with friends and family what we’re most grateful for. This is a wonderful practice that helps our brains create more neural networks for … Continued
I just got back from a pretty epic trip to France. I got to visit my old stomping grounds in Paris where I lived and studied for a year in college. I also got to experience the rural Auros, a … Continued
