Coaching has been a cornerstone of my life’s work. Over the years, I’ve had the privilege of witnessing extraordinary transformations—clients achieving life- and career-changing self-awareness, overcoming long-standing barriers, and stepping into their potential in ways they never thought possible. I’ve … Continued
It’s Thanksgiving week here in the States, and many thought leaders and friends on social media will be posting about the many things that they’re grateful for. They’ll probably be asking you what you’re thankful for as well. Taking time … Continued
It’s a week after the United States presidential election, and tensions are still high. Emotions are running wild, and I’m sure you can feel it too—whether it’s a sense of relief, anger, fear, or even grief. The intensity of these … Continued
Time for scary movies, jack-o-lanterns, inflatable monsters on the lawn, and shrieks of delight as we brave haunted houses (I make a point of going to Universal Studio’s Halloween Horror Nights each year for the ultimate thrill)! Halloween isn’t just … Continued
Wow, the last month has been a whirlwind of travel, growth, coaching, learning, and lots of…wine and cheese. I recently returned from Auros, a small village located about 45 minutes from Bordeaux, France. I led two retreats there: one was … Continued
Seeing the images of Paris during the Olympics is getting me really excited for the Personal Development Retreat in the south of France, September 12-16, 2024! There are a few spots remaining and right now it’s $1500 OFF! Watching the Olympics reminds me how … Continued
I was recently teaching an Enneagram class and we were covering the topic of polarity. For those who don’t know, the Enneagram is a system of personal and professional development that consists of 9 different core motivation styles. All of … Continued
Confession: I’m bored. During one of my regular 4PC meetings with other high-level coaches and after listening to my coaching colleague and good friend, Mandy Lehto’s podcast about “bore-out” (link to podcast below), I had the epiphany that I’M BORED! … Continued
The word empathy has become such a common buzzword in recent years that many people don’t know what it actually means, nonetheless what it really takes to work on their empathy skill set. Furthermore, because the word gets thrown around … Continued
