My new brand is called Vertical Shift: Executive & Leadership Coaching. The new kind of client that I love working with are high performing, highly motivated, and highly committed executives, professionals and leaders who are passionate about accelerated personal and … Continued
Do you automatically say no to things more often than yes? There is a fine line between knowing what you like and shutting down opportunities that could lead to potential learning, growth, and increased satisfaction. As an infant, we tried … Continued
It’s Thanksgiving time! Yes, it is a time to reflect and be thankful for all of the people, things, and experiences in our lives that make us better. This year, I want to challenge you to give thanks from an … Continued
If you’re feeling stuck, unsatisfied, and/or unfulfilled in your life, career, and/or business, it’s time to stop looking outside of yourself for the answers. It’s time to stop wishing that others would change. If you’re serious about making positive changes … Continued
If you’re anything like me, you find it important to have purpose, passion, and fulfillment in your life and career. (I call it PPF.) It’s about putting in the time and effort to find that balance between making a good … Continued
The words “Tell me what you want, what you really really want” are more than just lyrics of a late 90s pop song by the all-girl group Spice Girls. The seemingly inane lyrics reminds me as a professional life & … Continued
Whether in your life or in your career, the key to success lies not within what you do well or when things are going amazingly smooth. The key to success depends on your relationship with resistance. One of the best … Continued
People often get stuck when making a big decision because they’re scared of making the wrong choice. What if I choose path A, then realize I wanted path B? Or what if I choose path A, and end up hating … Continued
Every time I do a speaking engagement, I ask the audience, “Raise your hand if you ever procrastinate.” About 75% of the audience raises their hand and the other 25% is lying. (LOL) We are all guilty of succumbing to … Continued
Imagine you’re the guy in those stock images standing on the mountaintop with your arms raised up in the air. You’re doing your fist pumps. You’re out of breath. You’re exhausted. Yet you feel accomplished and proud. Now imagine screaming … Continued
