The skies above me here in Marina del Rey—just seven miles south of the Pacific Palisades fire—are beginning to clear. Yet the emotional weight of these wildfires remains heavy. I want to start by letting you know I’m safe, and … Continued
Ah, January—the time when gyms are packed, planners are pristine, and ads are full of cheesy slogans like “New Year, New You!” Let’s be real: the pressure to reinvent yourself every January 1st is exhausting. And if you’re like most … Continued
As the year winds down, the 24th of December—Christmas Eve—reminds us of the magic and weight that eves hold in our lives. They are more than just the night before; they are thresholds between what was and what is to … Continued
In the fast-paced world of leadership and high-stakes decision-making, “doing nothing” can feel counterproductive, even wrong. Yet, in the stillness of intentional inaction lies an often-overlooked power: the opportunity to recalibrate, reflect, and reconnect with yourself. The Leadership Fallacy: Always … Continued
Coaching has been a cornerstone of my life’s work. Over the years, I’ve had the privilege of witnessing extraordinary transformations—clients achieving life- and career-changing self-awareness, overcoming long-standing barriers, and stepping into their potential in ways they never thought possible. I’ve … Continued
It’s Thanksgiving week here in the States, and many thought leaders and friends on social media will be posting about the many things that they’re grateful for. They’ll probably be asking you what you’re thankful for as well. Taking time … Continued
It’s a week after the United States presidential election, and tensions are still high. Emotions are running wild, and I’m sure you can feel it too—whether it’s a sense of relief, anger, fear, or even grief. The intensity of these … Continued
Time for scary movies, jack-o-lanterns, inflatable monsters on the lawn, and shrieks of delight as we brave haunted houses (I make a point of going to Universal Studio’s Halloween Horror Nights each year for the ultimate thrill)! Halloween isn’t just … Continued
Wow, the last month has been a whirlwind of travel, growth, coaching, learning, and lots of…wine and cheese. I recently returned from Auros, a small village located about 45 minutes from Bordeaux, France. I led two retreats there: one was … Continued
Seeing the images of Paris during the Olympics is getting me really excited for the Personal Development Retreat in the south of France, September 12-16, 2024! There are a few spots remaining and right now it’s $1500 OFF! Watching the Olympics reminds me how … Continued
