“What’s this really about?” This is one of my favorite coaching questions! This is a question that coaches must ask often if they hope to create lasting change within their clients. If you’re not a coach and hope to have … Continued
…is the one where you’ll say all the things you’ve always wanted to say, but have been too afraid to say them. What are you dying to say that hasn’t been said? What are your secret dreams? (and what’s possible … Continued
As much as I hate to use the term “new normal”, I’ve accepted that the world has changed forever. How we view washing our hands, how we look at each other from six feet away, how we may judge others … Continued
Imagine if a toddler waited until he was confident in walking before he started to try walking. What if he suffered from overthinking before he started taking action? The self-conscious toddler may ask himself, “What if try walking and I’m … Continued
Change is hard; having things stay the same can be even harder. Especially if you’re a high performer who KNOWS you have more inside of you to do and be more. Let me tell you about my client, Corinne. She’s … Continued
Well, I didn’t exactly dance with wolves like the subject line suggests, but I did hang out with a wolf pack at the Wolf Connection a few weeks ago. The Wolf Connection is a non-profit organization for human empowerment and a wolf … Continued
My clients hire me because they WANT a powerful coach to help them fly at their highest levels. The reality is that nobody needs a coach…coaching is for people who want to put in the effort to create a better future. … Continued
The fear of uncertainty is real! It’s easy to get caught up in the land of “what if” that leads to a downward spiral of rumination. What if it doesn’t work? What if this client fires me? What if I … Continued
It’s normal and effective in January to reflect on the past year and to envision what you want for the upcoming year in different areas of your life. As a professional coach, it’s my job to mess with your thinking. … Continued
January is right around the corner and everybody will be making their New Year’s resolutions…again. Lose 15 pounds. Quit the job they hate. Finish their business website. Write that book. Each year, hordes of people list their goals with the … Continued